Видео ютуба по тегу Supine Stretches

Supine Piriformis Stretch
Supine Piriformis Stretch
10 min Beginner Yoga LYING DOWN (Supine Yoga on Your Back)
10 min Beginner Yoga LYING DOWN (Supine Yoga on Your Back)
Supine Neck Mobility & Stretches - Covid Physical Therapy - Exercise
Supine Neck Mobility & Stretches - Covid Physical Therapy - Exercise
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
Deep Hip Flexor Relief Stretch! Dr. Mandell
Deep Hip Flexor Relief Stretch! Dr. Mandell
Supine Hip Stretches - 15 min Yoga for Tight Hips
Supine Hip Stretches - 15 min Yoga for Tight Hips
The RIGHT WAY To Stretch The Piriformis #piriformis #stretching
The RIGHT WAY To Stretch The Piriformis #piriformis #stretching
Hamstring Stretch with a Strap, Supine - Ask Doctor Jo
Hamstring Stretch with a Strap, Supine - Ask Doctor Jo
ПЕРЕЗАГРУЗКА НИЖНЕЙ ЧАСТИ СПИНЫ — простая йога от боли в пояснице (мягкая растяжка лежа на спине)
ПЕРЕЗАГРУЗКА НИЖНЕЙ ЧАСТИ СПИНЫ — простая йога от боли в пояснице (мягкая растяжка лежа на спине)
10-Minute Supine Routine for Hip Bursitis & Hip Pain - Trochanteric Bursitis Exercises and Stretches
10-Minute Supine Routine for Hip Bursitis & Hip Pain - Trochanteric Bursitis Exercises and Stretches
Hamstring Stretch at Home
Hamstring Stretch at Home
How To Do A Supine Piriformis Stretch - Wellen
How To Do A Supine Piriformis Stretch - Wellen
Supine hip flexor stretch
Supine hip flexor stretch
Supine Pelvic Tilt
Supine Pelvic Tilt
Stretches for Hip Pain (12-minutes) - Supine Yoga Hip Stretches
Stretches for Hip Pain (12-minutes) - Supine Yoga Hip Stretches
Yoga for Hip Pain - 10 minute Supine Stretch Practice for Bursitis and Pain in the Hip
Yoga for Hip Pain - 10 minute Supine Stretch Practice for Bursitis and Pain in the Hip
LYING DOWN YOGA STRETCHES | 5 MINS LYING DOWN STRETCH
LYING DOWN YOGA STRETCHES | 5 MINS LYING DOWN STRETCH
Supine Pigeon Stretch or Supine Figure Four - A Piriformis and Hip External Rotator Stretch
Supine Pigeon Stretch or Supine Figure Four - A Piriformis and Hip External Rotator Stretch
Supine Low Back Stretches | STOP DOING THIS FOR BACK PAIN RELIEF
Supine Low Back Stretches | STOP DOING THIS FOR BACK PAIN RELIEF
Instant Piriformis Pain Relief #Shorts
Instant Piriformis Pain Relief #Shorts
Supine Hip Extensor and Hamstring Stretch
Supine Hip Extensor and Hamstring Stretch
Fix Tight Hamstrings (NO STRETCHING!)
Fix Tight Hamstrings (NO STRETCHING!)
Supine Piriformis Stretch With Foot on Ground
Supine Piriformis Stretch With Foot on Ground
Как расслабить грушевидную мышцу с помощью растяжения задней капсулы
Как расслабить грушевидную мышцу с помощью растяжения задней капсулы
Beginner Bed Stretches for Lower Back Pain Relief
Beginner Bed Stretches for Lower Back Pain Relief